Gum Recession Treatment At Home

Healthy gums fit tightly around the visible area, or the "crown," of the teeth. Receding gums occurs when the gums pull away or recede, exposing the roots below.


Unlike the crown of the teeth, the roots don't have a protective enamel layer. This makes the uncovered roots sensitive and prone to tooth decay.


Once the gum tissue has receded from the teeth, it cannot re-grow. However, some cures can help restore gum tissue around the teeth.


Gum Recession Treatment At Home



This article outlines the several treatments for receding gums. We also provide tips on how to slow and stop its progression.


What causes receding gums?


There Are Various  Factors That Can Cause The Gums To Recede, Including:


Gum Recession Treatment Cost


Periodontal disease, or periodontal disease, means the inflammation and infection of the gums and other structures in the mouth.


This infection occurs due to an accumulation of bacterial build up called oral plaque.


Factors That May Cause Or Contribute To Gum Disease Include:


  • Stress
  • Uneven Teeth
  • A Genetic Predisposition
  • Poor Dental Hygiene
  • Specific Immune Disorders
  • Drugs That Cause Dry Mouth
  • Damaged Or Poor Tooth Fillings
  • Cigarette Smoking Or The Use Of Any Tobacco Product
  • Bridges Or Partial Dentures Which No Longer Fit
  • Hormonal Changes Caused By Pregnancy Or Oral Contraceptives


There Are Two Stages Of Periodontal Disease:




Gingivitis causes gum redness, swelling, and sometimes bleeding. If neglected, gingivitis may lead to periodontitis.




Periodontitis is the advance stage of periodontal disease and can cause the receding gums.


As the gum and connective tissues wear away from the tooth, a pocket forms between the gum and tooth, which begins to build up bacteria. Natural gum recession treatment: Over time, the bacteria cause more inflammation.


If the gums recede too much, it may lead to bone loss, which can cause teeth to loosen or fall out.


Forceful Or False Brushing


Daily brushing is important for maintaining good oral hygiene. However, using an incorrect brushing technique could contribute to gum recession.


The gingival margin is the part of the gum that makes contact with the crown of the tooth. Brushing improperly or too hard can damage the gingival margin, possibly triggering gum inflammation and recession.


Treat Gum Recession Naturally


Incorrect Brushing Factors Which Can Trigger Receding Gum Include:


  • Putting Too Much Pressure
  • Using A Medium Or Hard Bristled Toothbrush
  • Brushing The Teeth In A Wide, Horizontal Motion
  • Teeth Clenching And Grinding
  • Many People Grind Their Upper And Lower Teeth Together While Sleeping.


The routine of teeth grinding puts extreme pressure on the gums, which can cause them to recede with time.


Teeth grinding can also cause teeth to get loose in their sockets. Grinding develops deep pockets between the gum and the tooth, where bacteria can gather. These bacteria result in gum inflammation, which can make gum recession even worse.




Maintaining direct trauma to the gum tissue may cause the gums to recede in that area.


Such Injuries May Occur In The Following Contexts:


  • While Playing Contact Sports
  • During A Fall Or Other Accident
  • During Dental Treatments
  • While Wearing Ill Fitting Partial Dentures


Treatment For Gum Recession


The most effective way is to avoid gum recession is by brushing with a soft bristles toothbrush, using mild pressure and small circular or very soft short down and up strokes. By improving your oral hygiene habits, you can help keep your smile healthy!


Tooth ache in females can be caused hormonal changes. In the natural life cycle, the body produces chemicals as it moves through stages of maturity. Gum recession treatment at home: These natural chemicals may cause changes in the mouth and causes unexpected tooth pain in the maturation process. Fluctuations of increasing and decreasing hormones during periods of puberty, menstruation, pregnancy and menopause can cause episodes of minor pain and discomfort.


Gum Recession Home Treatment


Mild gum recession might  be cured by your dentist by deep cleaning the damaged area. Throughout the deep cleansing -- also called teeth scaling and root planing -- plaque and tartar which has built up around the teeth and root areas below the gumline is carefully eradicated and the visible root area is smoothed making it more difficult for bacteria to attach itself. Antibiotics also could be given to remove any remaining harmful bacteria.


If your gum recession can't be cured with deep cleaning because of excess loss of bone and pockets which are too deep,  surgical treatment may be required to fix the damage due to gum recession.


Home Treatment For Gum Recession


Only if the primary cause of gum recession isn't identified correctly - it won't be possible to cure receding gums, which will mean that gums will continue to recede. In a nutshell, if you don’t know the reason of receding gum line, you wouldn't be able to find a suitable remedy for your receding gum, which means all your money and efforts will be lost.


Gum Recession Home Remedies


1. Brush Correctly And Adequately


Foil the formation of plaque by brushing thrice daily for 2-3 minutes every time and carefully brushing each and every tooth vertically using a soft bristled toothbrush. Using too hard a brush, or using horizontal movements can cause further gum recession. An electric toothbrush with its little head is also very helpful.


2. Floss


Do not skip the essential step of flossing after brushing. A floss can remove plaque from tiny openings where your tooth brush might not be able to reach. Regular flossing is recommended by dentists as an important tool to avoid gum disease.


3. Strengthen ` Gums With Vitamin C


Strong gums are obviously, less prone to gingivitis. Taking 1000 mg of vitamin C daily can boost your immune system remarkably. Vitamin C strengthens the gums and makes them more resistant to bacteria.


4. Reduce Sugar


Bacteria dwell on sugar and sugar on your teeth is what leads to plaque, which leads to gum disease. If sweets are a must, make sure you brush each time you eat so that no traces of sugar are left on your teeth for the bacteria to grow.


The Bottom Line


So now you can see that you can reverse receding gums without paying thousands of dollars to do so. If you are thinking what type of oral balm you can use in addition to a regular oral hygiene routine, a product like Nature's Smile works well. It works well because it uses all natural ingredients. Above all, it helps fight the war against gum disease and all of the damage that it can do. There is no need to become toothless if you can find a solution.